How to Clear the Mental Clutter Post Organizing

decluttr

    The process of decluttering and organizing is psychologically and mentally tiring, especially when you work in an area for a few hours or days (even with a professional organizer like DeCluttr Me). I always warn clients that they will be exhausted by the end of the session, and to do one of these three activities (or all three if they are feeling brave): have a long bath, big glass of something with grape in it or if you do not drink eat lots of yummy food (normally with chocolate included) to decompress from the day. a. have a Read More

5 Easy Steps to Reduce your Mind Clutter

decluttr

  When people think of  clutter, they think of the physical aspect that you can see in front of you. However, people have often accumulated a lot of mind clutter, which can add to their daily clutter burden. If you feel overwhelmed, stressed, suffer from insomnia and find it difficult to concentrate, you might be suffering from an overload of mind clutter. Your mind clutter can be managed in several ways. My favourite tips and tricks are as follows:   1.   Allocate Time to deal with your Mind  Clutter Before we can start managing your mind clutter, set aside Read More

How to Organise your Mind in the Morning

decluttr

Do you wake up in the morning and start panicking and thinking about the day and what is happening? Are you relaxed in the shower or frazzled? There are ways to organise your mind, by organise your routine. Here are a few tips on what I do to make sure I am never frazzled when I wake up: 1. Review your to do list and calendar at night before you go to bed. I use the app Tick Tick to note down my to do items for my work and also personal life. Also check your calendar so you know Read More